SUP yoga & fitness.
Join us for yoga classes on paddle boards all summer long! Daily classes brought to you in partnership with SEAVĀSANĀ.
Booking is now live for 2024!
Full schedule →
Paddle board yoga & pilates in NH.
Whether you’re new to yoga and paddle boarding, or a seasoned SUP Yogi looking for a challenge, SEAVĀSANĀ’s classes are designed to meet you where you are.
With more than two decades of combined SUP yoga teaching experience, our instructors promise an accessible, safe, seamless and FUN experience on the water!
Simply book online in advance and meet us at our class location in New Castle, NH. Our classes are held on calm, protected waters with limited boat traffic and no ocean waves!
Everything you need for your floating practice is included so you can focus on relaxing and enjoying a memorable experience.
Our class schedule changes daily due to the tides. Explore our class descriptions and associated pricing below, or use the calendar below to quickly make a booking.
Full schedule →
Choose your paddle yoga class.
SUP Yoga - SUnset Classes
Join a paddle board yoga class at the BEST time of day - sunset. There’s nothing quite like watching the sun dip below the horizon as you relax in savasana. No experience necessary!
SUP Yoga - All Levels
Curious about SUP Yoga? Drop-in to a 75 minute, all-levels paddleboard yoga classes. We teach at a steady, accessible pace, while offering challenges as appropriate. Every body welcome!
Paddle Board Barre
Take your shake to the sea with this 90 min SUP Barre class! You will sweat. You will shake. And then you will relax completely in beautiful surroundings. Meet us at the floating barre!
Explore special SUP yoga experiences.
SUP Yoga - Strength + FLow
Experience something new with this class that offers a little bit of everything! Strengthen with a thoughtful combination of movements from power yoga and pilates. Get ready to break a sweat and then cool off and relax completely on the water!
SUP Yoga - Beginner workshop
Practicing paddle yoga is within reach thanks to this small-group, intro workshop where you’ll receive individualized attention. Gain the knowledge, skills and confidence to launch your floating yoga practice. Great for beginners!
FUll Moon SUP Yoga
Explore your inner world under the stars with this special moonrise paddle and yoga nidra meditation experience! You will leave feeling rested, restored, and reconnected with yourself. Limited availability due to the lunar calendar!
Private SUP yoga classes & events.
NOW BOOKING FOR SUMMER 2024.
Celebrating a birthday or bachelorette party? Planning a mom’s night out or getaway with friends? Looking to treat yourself to a 1:1 experience?
Private paddle board yoga and fitness classes are available daily, which means you’ll find an opportunity to practice on a date and time that works for you!
These 1.5 to 2 hour experiences for up to 13 participants can be customized to your group’s interests and experience level.
Browse our schedule and book online or contact us to customize an experience for your group!
SUP Yoga class schedule.
Reserve your spot in advance and meet us at our class location! Pre-registration required.
THE BEST PADDLE board yoga SPOT ON THE NH SEACOAST.
Ok, we’re a little biased. But we know you’ll love it as much as we do!
Experience #SEAVASANA with us on the water, and tag us @seavasana and @portsmouthpaddleco.
