Full moon SUP yoga experience.

1h 30 min | Limited availability!

Explore your inner world under the stars with this special moonrise paddle boarding and yoga experience. Paddle boarding experience required.

BOOK NOW →

Relax under the full moon.

This special moonrise paddle and meditation experience is sure to leave you feeling rested, restored, and reconnected with yourself.

We will begin just after sunset for a short paddle to watch the moonrise from the water. Once anchored, you will be guided through some gentle stretching to prepare your body for a laying down Yoga Nidra meditation in the light of the full moon.

Yoga Nidra is an ancient practice in which your physical body is guided into the deepest states of relaxation while your mind remains fully aware. In this liminal space between wakefulness and dreaming, you have the ability to access intuitive wisdom, creative solutions, powerful insights, and awaken the creative genius within.

This is a public, 90-minute experience, with limited availability due to the lunar calendar and tide schedule.

Prior stand-up paddleboarding experience is required to join public after dark activities. No prior yoga or meditation experience necessary!

Keep reading below for information on rates, requirements and policies.

Book now


Rates

SUP Yogis - $75 pp

Save $10 when you register at least 7 days in advance with code YOGAMOON10!

Space is limited to 13 participants and this event will sell out!

sup yoga lessons cost


What’s Included

• Premium VESL paddleboard
• Carbon fiber adjustable paddle
• Personal floatation device (PFD)
• Custom yoga anchor system
• SUP Yoga instruction
• Navigational LED lights

best board for sup beginners


Requirements

• All participants must know how to swim
• Minors < 16 must weigh at least 80lbs, have a signed Parent/Guardian waiver, and be accompanied by an adult chaperone
• For minors < 14 years of age, please inquire to discuss height/weight requirements

how to paddleboard

Prepare for paddle board yoga.

  • • Waivers must be completed by each participant prior to arrival
    • Our launch location and directions will be provided upon registration
    • Please arrive at least 15 min prior to your activity to secure parking
    • Carpooling is highly recommended due to limited on-site parking
    • Each board is equipped with a deck net where you can stow belongings
• Plan to stow your valuables and keys in your vehicle or on your person

    For more tips see our FAQ’s.

  • SEAVĀSANĀ classes are hosted in partnership with Portsmouth Paddle Co. What does this mean?

    - You will receive links to both SEAVĀSANĀ and Portsmouth Paddle Co. waivers.

    - All booking and payment processing is through Portsmouth Paddle Co., which is what you will see on your receipt and confirmation emails.

    - All equipment is provided by Portsmouth Paddle Co., which means you may interact with PPC Guides to receive your gear for class!

  • • Sunscreen
    • Bug spray
    • Hat
    • Water
    • Warm layers / windbreaker
    • Towel to get cozy with
    • Glasses (only if properly secured to your person)

    If you choose to bring your phone, camera, sunglasses or glasses it is at your own risk. Please ensure electronics and other valuables are attached to a floatation device as these items will sink when submerged in water. Complimentary photos taken by our guides can be emailed or texted to guests upon request after tours!

    For more tips see our FAQ’s.

  • • Face masks are optional while on-shore
    • Face masks must be removed on the water for safety reasons
    • Please follow NH State Guidance regarding self-isolating or self-quarantining if you have tested positive for COVID-19 or been exposed to someone who has tested positive within the last 10 days.

  • Portsmouth Paddle Co. reserves the right to cancel any activity due to dangerous weather or water conditions. In the event of operator cancellation, customers will receive a credit for use during the remainder of the 2023 Summer Season, or a refund, less a 10% processing fee, if rescheduling is not possible.

  • All purchases are non-refundable and non-transferrable to others. Purchases and credits are valid during the 2023 summer season.

    Customers will receive a credit if notice of cancellation is received at least 24 hours before the scheduled start time. All reservations cancelled less than 24 hours prior to the start of the activity and no-shows will be charged as attending. In the event of unforeseen circumstances due to COVID-19, refunds may be issued, less a 10% processing fee, at the sole discretion of the company.

Related yoga and fitness classes.

SUP Yoga - All Levels

Curious what SUP Yoga is all about? Drop-in to our 75 minute, all-levels paddleboard yoga classes. We teach at a steady, accessible pace, while offering challenges as appropriate. All levels welcome!

SUP Yoga - Sunset class

Join a paddle board yoga class at the BEST time of day - sunset. There’s nothing quite like watching the sun dip below the horizon as you relax in savasana. No prior experience necessary!

SUP Yoga - Beginner workshop

Paddle yoga is within reach thanks to this intro workshop where you’ll receive individualized attention. Gain the skills and confidence to launch your floating yoga practice. Great for beginners!